Tag Archives: psyllium seed husks

Constipation and Fiber – Focus on Psyllium Seed Husks

July 31, 2012


You might already know that constipation and fiber have very close ties to one another, but do you know why? These two very differing things are associated because fiber combats constipation, allowing for proper bowel movments. There are generally two main types of fibers: the water soluble and water insoluble fibers. These types of fibers […]

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