Tag Archives: fiber

Fiber Can Help with both Diarrhea and Constipation

June 5, 2013

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Next to protein, carbohydrates, fat, minerals and vitamins, fiber is considered the sixth nutrient. The most important role of dietary fiber is to drive out the waste in the intestine effortlessly and effectively. Fiber is the scrubbing substance of the intestine. This nutrient is matchless in that and it can assist with both diarrhea and constipation […]

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4 Helpful Remedies for Constipation

August 17, 2012

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The number of people that suffer from constipation problems might be surprising. Constipation is most prominently found in women and individuals over sixty five that aren’t as physically active and whom are also on prescription medication. The standard classifications that conclude whether other not someone is classified as constipated is if they experience difficulties passing […]

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Fiber May Be Your Answer For Constipation Relief

August 1, 2012

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Of course, there are various ways to induce constipation. These causes can be anything from a serious internal dysfunction to simply not drinking enough water. From the list of all of these probable causes, lack of fiber in one’s diet is the most common cause of constipation. Because of this, increasing fiber intake may very […]

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Constipation and Fiber – Focus on Psyllium Seed Husks

July 31, 2012

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You might already know that constipation and fiber have very close ties to one another, but do you know why? These two very differing things are associated because fiber combats constipation, allowing for proper bowel movments. There are generally two main types of fibers: the water soluble and water insoluble fibers. These types of fibers […]

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