Tag Archives: fiber intake

Fiber Can Help with both Diarrhea and Constipation

June 5, 2013

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Next to protein, carbohydrates, fat, minerals and vitamins, fiber is considered the sixth nutrient. The most important role of dietary fiber is to drive out the waste in the intestine effortlessly and effectively. Fiber is the scrubbing substance of the intestine. This nutrient is matchless in that and it can assist with both diarrhea and constipation […]

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Options that May Help Improve your Irritable Bowel Outbreak

August 28, 2012

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While you may not be able to make the emotional pain of your relationship situation go away, right away, lessening the stress in your life, including some of that relationship stress, can help improve your Irritable Bowel Syndrome outbreak. There are a number of options when it comes to lessening the stress you experience in […]

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Constipation – Tips to Help Prevent Constipation

July 26, 2012

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Constipation, though common and widespread may be easily prevented and avoided. Sure you will probably experience it once in while—but who doesn’t? There are plenty of preventive measures that you can take so you can hopefully live a life constipation free. Some of the tips to prevent constipation you’ll see here are common while some may […]

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